Dec 23, 2020
Today we’re talking about Books That Make You Understand Intermittent Fasting
Diet fads come and go, but intermittent fasting, which has been around a while, has been shown to be beneficial. Is this an option? Will it truly work? How can you do it safely?
Dr. Janet Brill is here to answer such questions. She is a nationally-recognized nutrition, health and fitness expert. Her new book is “Intermittent Fasting for Dummies”, part of the Dummies series of books, and is here in time for the holidays.
Dr. Janet is a trusted source on health and a frequent guest expert on local and national television. She has appeared on the Dr. Oz show many times, CBS “On the Couch” and as a nutrition expert for “The Balancing Act” (Lifetime).
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